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Welcome

Sustainable Cooking: Eat Well, Reduce Food Waste, & Understand What's Behind Your Ingredients.

Explore our unique food perspective with intuitive cooking techniques, and get your ideas salivating today while learning how to reduce food waste and incorporate sustainable ingredients!

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Our Story

Intuitive Ingredient was born from a simple question I used to ask my mom as a hungry kid: “What can I eat?” Her answer? “There’s plenty of cans in the cupboard—figure it out.” That one line stuck with me. It sparked a curiosity and determination that never left, leading me to embrace intuitive cooking. I began experimenting—learning how to create something nourishing and satisfying from what we already had. Over time, this became more than a habit; it became a mindset: use what you have, reduce food waste, and trust your instincts in the kitchen. Growing up, I watched food go bad in the fridge—perfectly good ingredients that just didn’t make it to the plate because we didn’t know what to do with them. That always pained me. I felt there was potential in every overlooked item, just waiting to become something delicious—if only someone was curious enough to try. Intuitive Ingredient is about just that—curiosity, creativity, and care. It’s a space to explore ideas, discover sustainable ingredients, and turn what you already have—whether it’s in your cupboard, your fridge, or your backyard garden—into something that fuels and refreshes your body. We believe food should be intuitive, sustainable, and joyful. And with a little inspiration and the right tools, you can turn everyday ingredients into something truly valuable—for your health and for the planet. Welcome to Intuitive Ingredient. Let’s make something out of your ingredient!

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First Category

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